Relationships

Relationship advice to help you feel better.

Better Movers make Better Lovers.

Be Better, Challenges, Feel Better, Live Better, Mindset, Relationships / By

Better Movers make Better Lovers. That’s right, ‘Better Movers’ make better lovers too! ‘Better Movers’ are committed to a growth mindset, and practice behaviors that not only help them move better, feel better, and perform better, but also LOVE better.   Many of the thoughts and behaviors that prevent us from moving better are the same […]

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“F**K YEAH” or “THANKS, BUT”…

Feel Better, Life Hacks, Live Better, Mindset, Relationships / By

‘No’ is the new ‘Yes’. Time to identify your priority and respond “F**K YEAH” or “THANKS, BUT…” to any request.   When it comes to reasons why we don’t get sh*t done, we are really good at ‘rationalizing’ a.k.a. making excuses. (read Mitch’s blog about the worst excuse of all time)  “I lost track of time”, “The day

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