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KINSTRETCH MINI SERIES

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Course Content

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Modules Status
1

UPPER BODY
  • Upper Body Mini Series
  • Upper Body Mini Series #2
  • Upper Body Mini Series #3
  • Upper Body Mini Series #4 (Elbow and Shoulder Extension)
  • Upper Body Mini Series #5
  • Neck & Scapula Mini Series
  • Shoulder And Spine Rotation Mini Series
  • Shoulder & Scapula Mini Series
  • Shoulder Adduction Mini Series
  • Shoulder & Elbow Rotation Mini Series
  • Shoulder and Wrist Mini Series
  • Wrist Mini Series

2

LOWER BODY
  • Lower Body Mini Series
  • Lower Body Mini Series #2
  • Hip Abduction Opener Mini Series
  • Half-Kneeling Hip & Knee Mini Series
  • 90/90 Mini Series
  • Spine & Hip Mini Series
  • Spine Mini Series
  • Hip and Knee Mini Series
  • Squat Base Full Body Control

12265 Hwy 41, Northbrook, Ontario    K0H 2G0 

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