MOVE BETTER V.I.P. SERVICES
The Move Better V.I.P. online services provide the most unique, customized programming available with live face-to-face coaching. As a Move Better V.I.P. member, you also receive your Move Better Membership and Kinstretch classes free of charge for the length of your program!
Virtual Assessment, Report of Findings & 8-week program
(5 live hours with Dr. Broser + weekly communication)
Includes the virtual assessment & R.O.F plus a custom 8-week training program with coaching. The second session will be 90 minutes (instead of the 45 minutes) to review findings and your program, taking you through every exercise to make sure you’re capable and confident. You will also receive a recording of this training session, so you have all the tips and coaching cues that are specific to you.
We will have a weekly debrief through email to discuss your training and make adjustments as needed.
Two 30min zoom meetings during the 8-week program (week 2 and 5) to discuss programming and review exercises.
In week 8, we will do a 30min re-evaluation over zoom. I will review the recording and put together a Progress Report to break down the changes we saw in the first 8 weeks. We will review this in a concluding 30min meeting.
You will be emailed the recordings of all of our sessions.
This is best for those who want individualized programming and hands-on coaching to reach their health and movement goals.
8 Week Program Extension
(3 live hours with Dr. Broser, + weekly communication)
If you wish to continue training, Dr. Mitch will write the next block of your training program based on the initial assessment and your progress report. We will then schedule a 60min zoom call to review your new program.
Just like in the initial package, the 8 week extension includes:
Weekly email debriefs.
Two 30 min zoom calls (Week 2 and 5).
30min zoom re-eval (week 8) + progress report with 30min zoom debrief.
This is best for Move Better members who have already completed a virtual assessment and/ or 8 week program.
Virtual Assessment & Report of Findings
(3 live hours with Dr. Broser)
This includes a full health history, goals analysis and 15min zoom consult. We then complete a 90min LIVE virtual FRA and assessment through zoom. After our session, I will review the recording and complete a detailed report of findings.
We will then meet a 2nd time to review your assessment recording, report of findings and recommendations in a 45min live zoom meeting.
This is best for Move Better members who want to learn more about themselves, or those who are working with another qualified trainer and/or therapist to carry out recommendations.